August 9, 2017

Epsom Salt for Acne Treatment – How to Use In Order to Get The Best Results?

epsom salt for acne

Epsom Salt for Acne Treating-How To Use For Best Results?


Epsom salt for acne? Doesn’t it sound strange to you? Let’s find out about how Epsom salt impact to your cursed acnes.

epsom salt for acneepsom salt for acneEpsom salt is also known with a name for an inorganic salt of magnesium sulfate, which contains: magnesium, sulfur, and oxygen (chemical formula MgSO4). Its name originated in a special town in England in the early 18th century.

Many people use Epsom salt for health problems. For instance,  it removes toxins from the body, helps relieve stress and relax the body, reduces swelling and bruising or sprains. Moreover, it has a beneficial effect on acne and skin problems.

Using Epsom salt is a natural solution that eliminates acne simply, efficiently and economically.

This article will give you the best ways to get rid of acne with this particular salt.

Is Epsom salt the same as the table salt?

This salt is completely different from table salt. When this mineral compound is condensed, it looks like salt. It has a bitter taste instead of a salty taste as usual edible salt.

Epsom is considered to be a premium and indispensable beauty ingredient at spas around the world.

Can Epsom salt be drunk?

The answer is yes. The FDA has approved that Epsom salts can be taken as a laxative, which can be used to treat constipation. Epsom salts are also used to cleanse the body (detox) and treat other diseases, such as gall bladder.

How does Epsom salt work on acne?

For face

epsom salt for acneThis natural salt has many worth-caring uses for acne treatment:

  • Helping remove dead cells, dirt, and impurities that cause acne on the skin.
  • Removing excess oil from the skin (one of the causes of clogging pores and acne).
  • Containing sulfur content to help fight against bacteria, fungus and acne bacteria.
  • Containing magnesium, which is a necessary nutrient for the skin: it helps to improve your skin, soothe the nerves (reduce stress). Lack of magnesium is one of the causes of acne.
  • Helping relieve pain, reduces red swelling and anti-inflammatory effect.
  • Activating enzymes and helps regulate the concentration of many nutrients (such as vitamin D, zinc, potassium, etc.) to maintain healthy skin.
  • Healing the skin lesions, removing the acne without leaving a scar.

Why is Epsom salt an acne home remedy?

epsom salt for acneEpsom salt has antimicrobial, antifungal and antiviral properties, so it is good for preventing acne. Epsom salt is regularly used to treat red acne on face and body as well.

Epsom bath salt is very helpful in treating acne in the back, chest and other areas of the body. Epsom salt also has excellent anti-inflammatory properties, used in cases of redness, irritation, and itching.

In addition, magnesium in that salt is involved in more than 300 reactions in the body, activating enzymes and regulating the concentration of many important nutrients for skin health, including zinc, potassium, and vitamin D. Magnesium can be absorbed through the skin during bathing.

Moreover, sulfate compounds help to eliminate toxins and improve the absorption of nutrients in the body.

How to use Epsom salt to prevent acne

Dissolve Epsom salt in water and then wash your face with this before rinsing in clean water. It helps to clear acne quickly and leave no scarring. Let’s do that every day.

The other way: mix ½ teaspoon of Epsom salt with your regular cleanser. Massage the skin, then rinse with cold water and wipe dry.

If you add a bit of Epsom salt to the mask and use it, you can take advantage of the detoxifying and exfoliating properties to make the mask more effective, helping the pores clear and clean.

Do not rub salt directly on face because your face is very sensitive and vulnerable

Making facial mask for oily skin using Epsom salts by yourself

This a classic skin care. Along with Epsom salts, homemade facial mask requires a small amount of lemon juice, nonfat dry milk, and an egg. Your skin will no longer be greasy with excess oil and smooth white.

Use Epsom salt to remove blackheads

Mix one teaspoon of Epsom salts with 3 drops of tea tree oil (turmeric) and a half of a boiling water cup. Apply this solution to your blackhead area with a cotton swab to get rid of blackheads easily.

For body

epsom salt for acneDissolve Epsom salt into the bath (with warm water), soak and relax for 15-20 minutes. You can also add a few drops of essential oils you like such as lavender or mint.It will make you comfortable and relaxed.

While soaking, you can use a soft bath towel to lighten the body to increase the effect of Epsom salt. This is also useful for blood circulation.

Note: If the acne is resolved and completely clear, you should maintain this process every 1-2 weeks to prevent acne coming back.

Does Epsom salt expire?

epsom salt for acneEpsom salt won’t truly “expire” like a piece of ham or a complex molecule like insulin but it will absorb moisture and other contaminants from the air. Don’t worry about the expiration of this salt. Just keep it in a cool, dry place and you can use it anytime you need.

Note :

  • Epsom salt overdose can be dangerous.
  • Pregnant women or lactating women should not drink.
  • Always read the instruction manual on the packaging or the accompanying documentation.
  • Do not let saline enter your eyes
  • Do not mix too much salt in the solution


Today, with a variety of cosmetics are produced, you can easily get a lotion or acne medication for yourself. However, most of these therapies are expensive and will lose its effect in the long run. In contrast, Epsom salts are a natural remedy. This is a great choice for acne sufferers. I hope my article will help you to use Epsom salt effectively. Thank you for reading the whole post. Wish you have a nice day!

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